DOES THIS SOUND FAMILIAR?

You are an expectant parent, and you don’t know where to start when it comes to preparing for having a baby.


You are a new parent, and you often find yourself calling the pediatricians office with concerns, but the subsequent scheduled office visit ends with education and reassurance (& you feeling like “wow, why couldn’t they have just told me this on the phone”)


You are expecting another baby, and fell into some hard to break habits in the past that you’d like to avoid or troubleshoot early this time around.


You are expecting a grand baby that you will be helping to watch, and are concerned with how long it’s been since you’ve had a baby yourself.


You are someone who likes to have an understanding of things before they happen.

You are someone who tends to worry and generally overthink things.

What is the parent guidebook?

After welcoming our second baby, I was continuously told “wow, you make parenthood look so easy” or “how are you able to get the laundry done and breakfast on the table already?” or “tell me your secret to getting him to sleep so well already”. And I quickly realized that the knowledge that I have as a pediatric nurse practitioner is the greatest gift in navigating parenthood, especially in the early days and with the big transitions of the first year of life.


Why? Knowledge is power.


I do not give space in my brain for a lot of of the thoughts that many parents understandably do, which allows me to shift my focus to other things instead. Anxiety comes from the unknown and feeling of lack of control, and the early days are filled with a lot of that.


This guidebook gives the knowledge to better prepare you to have less uncertainty.

I developed the expectant parent guidebook based on the most commonly asked questions, from office visit concerns to personal friend reach outs for advice, to provide a clear understanding of what to expect.


It is quick and easy to read through or reference on the spot, and know whether or not a pediatrician call/appointment is really necessary. Having a clear understanding of what is normal, what is not normal, and how to troubleshoot commonly encountered problems gives you the reassurance before it even becomes an anxious thought.

What's included?

The parent guidebook is a 70 page reference guide, broken down into three sections:

CLEAN LIVING

An understanding of how to make simple changes as parents that will help to support our children’s bodies, and reduce unnecessary exposures to chemicals in areas can easily be controlled. Supporting healthy bodies from the start.

FIRST YEAR

The bulk of the guidebook including: navigating sleep, feeding, and elimination (pees, poops, and spit ups) commonly encountered diagnoses like cradle cap, newborn jaundice, a bumped head. Areas of advice: navigating siblings and screen time

COMPLETE REGISTRY

A clean living approved registry guide with detailed registry recommendation breakdown so you do not have to spend hours researching. Spoiler: you do not need alllll of the gadgets that the marketing world tells you that you need.

The benefits:

You will have the knowledge base to make informed decisions about the things that you are choosing to bring into your home, and you on or around your new little baby.


You will save time packing up a newborn (and money) for an extra visits at the pediatricians office.


You will save countless hours researching products for your baby registry.


Most importantly: you will find more joy in the first year of life when it is not filled with worry.





Kelly, MSN, PNP-PC






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